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Online Individual Therapy
Suitable for adults seeking relief from anxiety, depression, family and relationship issues and more. Successfully getting to the root of an issue in a compassionate manner is something my clients often comment on in addition to helping them better understand themselves. In our work together, you can expect a compassionate and soul centered approach. Click below to get in touch with me and see if we’d be a good fit.
Online Couples Therapy
There are several things which may keep a couple stuck in disconnection and unhappiness. For couples seeking to better understand their relationship, identify and heal negative cycles, build intimacy, trust, learn effective skills for their relationship and more. I enjoy helping couples identify and heal barriers in their relationship while helping them create more connection and love between each other. Click below to get in touch.
EMDR Intensive Therapy
EMDR Intensive Therapy is a highly effective form of therapy which has been shown to lead to greater symptom reduction in a shorter span of time. Instead of attending weekly or bi weekly therapy, clients receive EMDR Intensive therapy for an allotted amount of time (ex: 3 hrs, 6 hrs or more), which allows them to work through key experiences still causing distress today.
Online Life Coaching
As opposed to therapy which explores a clients past, coaching solely focuses on the present and future to help clients reach specific measurable goals, navigate life stages, become the person they want to be and create the life they want and deserve. As a master certified life coach, I am trained in assisting clients reach actionable goals, build trust in themselves and motivation. Reach out to get in touch.
Consultation
For professionals, schools, and organizations seeking speaking engagements, consultation on program development, training, curriculum development and more. Professionals, businesses, and organizations receive evidence based and culturally sensitive consultation to enhance their work and build effective programs which bring lasting change. Click below to get in touch.
