Licensed Therapist, Coach, Consultant and Researcher
Pain is often a sign that aspects of our inner life need our attention. This pain may be generational, ancestral, self-inflicted or due to a series of upsetting events in our lives. Drawing from 10 years of experience in mental health I enjoy helping clients get unstuck and transform their lives.
If pain brings you to therapy it may be manifesting in the form of depression, anxiety, PTSD, relationship and family issues, identity challenges, grief and loss and more.
I have wanted to do this work since I was a child and it is my soul’s purpose. As a highly sensitive person and healer, I utilize my sensitivity and attention to body language, emotions, subtle energy systems and more to help individuals get to the root of their issues.
I help clients find solutions and regain their balance with an understanding of the mind-body connection, generational and systemic trauma, social justice, spirituality and a relational therapeutic approach.
Artists, creative professionals, neurodivergent populations and BIPOC are especially drawn to my work. Together we will get to the root of your challenges while also discovering your unique strengths to overcome the legacy of the pain you may be experiencing. In our work together you can expect a holistic, compassionate and culturally affirming approach with strands of soul, grace and humor.
I have been practicing individual, couple, group and family therapy for 10 years. Prior to starting my own practice, I worked in community mental health, schools, field based and private practice settings with a diverse range of clientele and challenges including high risk trauma, ADHD, autism, gang affiliated youth and adults, CEO’s and creatives.
As an award winning doctoral level licensed therapist and coach, I also offer my expertise to companies, organizations and universities in the U.S. and abroad (Africa) for the purpose of training staff and students and developing, implementing and improving programs for the general public.
Lastly, I am a board member for Clearly Clinical, an online APA accredited organization who offers Continuing Education Units to therapists, psychologists, social workers and addiction professionals.
Pain need not control your life. Transformation and healing are possible.
Get in touch with me to begin your healing journey and make your way home back to yourself.
-
Psy.D. California School of Professional Psychology at Alliant International University (Los Angeles), Couple and Family Therapy
M.A. Washington State University, Counseling Psychology
B.A. San Francisco State University, Psychology
-
Licensed Marriage and Family Therapist in New York (LMFT #002218)
Licensed Marriage and Family Therapist in California (LMFT #131677)
Certified in Eye Movement Desensitization Reprocessing (EMDR) Therapy
Couples Therapy
Somatic Therapy
Attachment Theory
Emotion Focused Therapy (EFT)
Internal Family Systems (IFS)
Relational Therapy
Psychodynamic Therapy
Simple & Complex Trauma
Dialectical Behavior Therapy (DBT)
Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Breath work
-
Brain Based
Mind Body
Evidence Based
Relational
Psychodynamic
Trauma Informed
Culturally Affirming
Social Justice