High Achieving Professionals
Therapy for Residents of California & New York.
Coaching Worldwide.
You feel overwhelmed, under pressure, and face high-stakes situations.
You typically operate under high pressure, have advanced training, and make complex decisions.
You struggle with chronic stress and anxiety. You know joy, confidence and meaning is possible but you need professional assistance to unlock it. You are constantly showing up for others and you need a space where you can drop your guard and let go. You need a confidential space. A space where you can heal from trauma, learn skills to balance your heavy work load, navigate conflict, maintain your vision and improve your performance. My limited caseload ensures personalized attention and treatment, ongoing training in cutting edge interventions, flexibility in scheduling and a track record of guiding leaders toward lasting change.
You want a stronger identity as a leader with influence.
You’re ready for more wisdom and better decision-making skills. You want to wake up with confidence and peace about how you’ll handle serious issues. You want more purpose and innovation as you respond to constant changes in the market. You’re ready for decreased anxiety and depression and want to feel your feelings without losing yourself. You know you’d reach your next level with personalized tools for managing stress.
You Want:
A high-performance mindset aligned with your goals and values
More fulfillment beyond achievements
Freedom from perfectionism
More connection and less isolation
Liberation from self-doubt and not feeling good enough
Boundaries without guilt
A strategic plan to prevent burnout
Science backed methods to improve your relationships and well-being
Lawyers, Finance, Tech
Moderate to severe depression and anxiety.
Risky drinking which develops into alcohol dependence and substance abuse.
Burnout and stress.
Gender disparities and work-life imbalances.
Lack of sleep and excessive workloads.
Perfectionism and self-criticism
Emotional suppression
Challenges sustaining relationships
Vulnerability feels like weakness
Trouble connecting in relationships
Outcomes of our work:
Decreased anxiety and depression
Freedom from perfectionism and the inner critic
Stronger alignment with your values and the life you really want.
Healthier habits and lifestyle choices.
Healing from trauma (childhood, developmental or complex)
More emotional intelligence.
Greater self-awareness.
Improved emotion regulation.
Better interpersonal effectiveness/ social intelligence.
Self-compassion and self-acceptance.
Healthier beliefs and general mindset.
More comfort expressing emotions and dealing with conflict.
Better decision making skills as it relates to work-life imbalances.
More meaningful relationships
More clarity and peace
Letting go – strategically
Freedom from outdated patterns
Happiness outside of work
Work with an Ivy League trained therapist and coach.
Experience relief faster.
Therapy for Healthcare Professionals (Doctors, Nurses, Directors):
Intense workloads and excessive hours.
Perfectionism.
Strained friendships and family relationships due to constant schedule changes.
Harassment or violence on the job.
Feeling like you’re “always on”.
Mental strain due to witnessing patient suffering and making high stakes decisions.
Chronic stress, insomnia and fatigue.
Quiet and/or high functioning burnout.
Moral dilemmas from the nature of the work + systemic politics.
High empathy but disconnected from your emotions and self.
Feel guilty for practicing self-care.
Difficulty asking for help or setting limits.
What Healthcare Professionals can expect from therapy or coaching with Dr. Miller:
Feel more connected to yourself
Overcome feelings of helplessness and powerlessness
A targeted plan to prevent burnout and sustain wellness
More peace with what you do and don’t have control over
Better stress management habits
Less mood swings and more balance
Freedom from personal and vicarious trauma
Mind-body awareness
Feeling your feelings without losing yourself
Joy and identity outside of caretaking
Say no without guilt
More fulfilling relationships