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Suitable for adults seeking relief from anxiety, depression, family and relationship issues, and more. Successfully getting to the root of an issue in a compassionate manner is something my clients often comment on in addition to helping them better understand themselves. In our work together, you can expect a compassionate and soul-centered approach. Click below to get in touch with me and see if we’d be a good fit.
Several things may keep a couple stuck in disconnection and unhappiness. For couples seeking to better understand their relationship, identify and heal negative cycles, build intimacy, and trust, learn effective skills for their relationship, and more. I enjoy helping couples identify and heal barriers in their relationship while helping them create more connection and love. Click below to get in touch.
EMDR Intensive Therapy is a highly effective form of therapy that has been shown to lead to greater symptom reduction in a shorter period. Instead of attending weekly or bi-weekly therapy, clients receive EMDR Intensive therapy for an allotted amount of time (ex: 3 hrs, 6 hrs or more), which allows them to work through key experiences still causing distress today.
How it Works
Identify what service you’re seeking. I offer Individual Therapy, EMDR Intensives, Couples Therapy, Coaching and Corporate Consulting.
Please submit an inquiry about what you’re challenges are. Book a phone consultation. From there, we’ll see if we’d be a good fit!
Pricing & Insurance
I am not contracted with any insurance panels, which means I operate as an out-of-network provider.
For clients who need reimbursement from their insurance, I can provide a SuperBill for your submission. Additionally, I offer a Sliding Scale payment option to make services more accessible.
Book a Consultation
Booking a Free consultation is easier than ever. To book your’s follow the link here.
The Difference
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The Difference 〰️
Still Have Questions?
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We will meet online via video. I will begin by getting to know you and facilitating a trusting space for us to get to know one another. I will also explore your symptoms and how you experience them. From there, we will explore emotions, beliefs and events from your past and present which may still be impacting you today, how they are keeping you stuck and what you’d like to let go of.
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This depends on the person, challenge and goodness of fit between client and therapist. Things can sometimes worsen before they improve. Successful therapy is indicated by closer movement towards your therapeutic goals, a safe and collaborative relationship between client and therapist, greater self awareness, an ability to better handle stress and more.
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My style is genuine, personable and collaborative as I inform clients about research based data in the field of mental health. I am also trained in a number of evidence based approaches. My genuine personality paired with 10 years of training and experience has and continues to help numerous clients gain more healing, self awareness, clarity, calm and empowerment.
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Possessing a desire for self awareness, healing, change and transformation are several indicators you are ready for therapy or coaching. A safe and trusting relationship between the client and helping professional (i.e. therapist and coach) paired with consistency are two evidence based factors which contribute to successful outcomes in therapy and coaching.
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